All Recipes

  • Lemon Parmesan Kelp Noodles (3/22/2019) - This dish is incredibly fresh, nutritious, and delicious! A zest of lemon and the savory crunch of pine nuts, make this bowl totally satisfying, but surprisingly nutritious. You’ll love that […]
  • Irish Bangers & Cauliflower Mash with Onion Gravy (3/17/2019) - Traditional Irish Comfort Food, made low-carb and packed with satisfying savory deliciousness! This is a simple meal, but unforgettable! Even creamier than traditional mashed potatoes, this cauliflower mash will be […]
  • Low-Carb Bacon Wrapped Jalapeño Poppers (3/14/2019) - Cheesy, spicy, and incredible texture in these easy appetizer bites!  If you love cheese-stuffed anything like I do, you’ve probably had some version of these in your life.  They look […]
  • What kind of salt do you use? (3/6/2019) - Salt is a key ingredient we use in nearly all of our cooking. I, for one, love the complexity salt adds to my dishes! Like any other ingredient we choose […]
  • Low-Carb Chicken Coconut Cream Curry for the Instant Pot (2/28/2019) - This is a dairy-free, low-carb, packed with nutrition simple Instant pot meal. Creamy, savory and oh so good!  You’ll love the textures in this dish, with the fresh cilantro, crunchy […]
  • Mediterranean Skillet Sausage and Vegetables (2/19/2019) - Savory sausage, salty feta, and al dente cooked veggies are a perfect combination in this one-pan dish! Need a simple weeknight meal that tastes oh so delicious?! Here it is! […]
  • Sea Salt Nut Butter Chocolates (2/14/2019) - Nut butters and dark chocolate = marriage made in heaven😍 especially with a touch of sea salt! They’re a perfect bite-sized indulgence! I made these for Valentine’s Day for my husband. […]
  • Low-Carb Easy Dark Hot Chocolate (2/11/2019) - Cozy winter evenings by the fireplace with a cup of hot cocoa make up some memorable childhood evenings!  Just because you’re aiming for a low carb, low sugar lifestyle, does […]
  • Nutty Keto Dessert Cups (2/7/2019) - These are decadent, melt-in-your mouth, nutrition-rich bites!   There are no sugars and only limited carbohydrates, so they are absolutely guilt-free!  They will take you only minutes to make, but […]
  • Sausage and Pepper Sous Vide Egg Bites for the Instant Pot (1/14/2019) - Warm, creamy, fluffy texture, with an incredible savory and satisfying flavor!  Similar to the ones sold at Starbucks, but easier on your wallet, these little bites make a perfect high […]