How much nutrition and flavor can you load into 2 cups? This bowl is jam-packed, and oh so delicious. It is creamy and thick, like a perfect soft-serve ice cream! […]
Smoothies, Smoothie Bowls, Beverages
Mango Ginger Açaí Bowl
Smoothie Bowls are a delicious way to add the essential nutrient-rich fresh fruits and vegetables into our diet! This recipe is packed with immune-boosting ingredients! It’s thick consistency makes it spoon ready, […]
Berry Acai & Kale Smoothie Bowl
Get ready to power through your day with this spoon ready meal! It’s truly hard to get more tasty vitamins and nutrition into 12 oz. than a fresh smoothie bowl […]
Nutty Green Protein Smoothie
This recipe here is my basic staple protein power-packed smoothie year round! It’s my go-to, post work-out protein drink as it boasts 29gm of protein in 12 oz. I typically […]
Vegan Tropical Green Pea Protein Smoothie
Refreshing, Sweet, nutritious and delicious! I often use whey protein in our morning smoothies, but a high quality non-GMO Pea Protein is a great vegan alternative to whey or soy! Whey […]
Sunflower Seed Butter Cacao Smoothie Bowl
Mmmm…happy Wednesday! If you’re a nut Butter fan like me, try this! Yes I do love peanut butter, but sunflower seed butter is tasty too and has more unsaturated fat, […]
Superfood Avocado Açai Bowl
This morning I bring to you a breakfast bowl seriously overloaded with all the trendy top superfoods in one 😊!! There’s no doubt even just reading what’s in this you’ll […]
Turmeric: Nature’s Golden Spice (Golden Milk Recipe)
💛Make this delicious bright yellow warm health drink part of your evening routine! Turmeric has been used medicinally for thousands of years and has been highly studied for its health […]
Rebecca Jansen
