Chicken Salad Chard Wrap

Summertime calls for quick prep meals and little time over a hot stove!  This is hands down one of my favorite chicken salads ever concocted! 🍇High protein, low calorie and absolutely loaded with immune boosting nutrition. Check out that vitamin K and Vitamin C below! Fresh lemon juice, raw honey, and fresh garlic make the most delectable dressing. Grapes, chicken, feta and more all wrapped up in a big green leaf! Voila! A satisfying summer lunch or dinner. You can double the recipe and saves well in the fridge overnight. 

Ingredients

  • 2 cups cooked chicken Cut into bite-size pieces
  • 1 cup sliced celery
  • 1 cup halved grapes
  • 1/3 cup crumbled feta
  • 1/3 cup toasted pinenuts
  • 2 green parts scallions sliced
  • 4 large chard leaves

Dressing:

  • 2 T Olive oil
  • Juice of 1/2 lemon
  • 1/2 tsp raw honey (or more if you like it sweeter)
  • 1 garlic clove crushed

Directions

  1. In a small dish whisk dressing ingredients to mix well.
  2. In a medium bowl mix cooked chicken pieces, celery, grapes, feta, pine nuts and scallions.
  3. Toss dressing with chicken salad mixture.
  4. Scoop about 1 cup of chicken salad into each chard wrap and fold leaves over salad!

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