Happy Holiday weekend smoothie bowl! Incredible– Sweet, tangy and oh so healthy and cleansing after a couple of days of Thanksgiving Indulgences. Kids loved this refreshing bowl too! This has a thick soft-serve ice cream consistency, perfect in a bowl with a spoon and your choice of toppings.

2 Servings


  • 1 cup vanilla yogurt (or 1 cup plain yogurt and 1 Tbsp honey)
  • juice of 1/2 lemon
  • 1 cup frozen peaches
  • 1 Apple cored and sliced
  • 1 inch piece peeled fresh ginger
  • 2 cups loosely packed kale, spinach, or other greens
  • 1 Tbsp chia seeds


  1. Place ingredients in a powerful blender in the order listed.  I prefer my vitamix with tamper. If you don’t have a tamper or need more liquid for easier blending, add a bit of water or almond/coconut milk. I topped with candied dried ginger, walnuts and green apple slices.