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Low Carb Cinnamon Almond Pancakes

  • Author: Rebecca Jansen
  • Total Time: 23 minutes
  • Yield: 9 1x


If you are a fan of pancakes, but want to cut carbs or avoid gluten, you’re going to love this recipe!  These are protein-packed, Keto friendly, delicious breakfast cakes.  The touch of cinnamon rounds out the flavor to perfection.  The texture with almond flour will be different than your traditional pancakes, but they are surprisingly fluffy. Top with anything you like. If keeping your sugar intake low, add some plain greek yogurt or melted butter and a few blueberries as your toppings! Otherwise, drizzle with real maple syrup or warmed raw honey. Recipe makes about nine 4″ pancakes


  • 4 eggs
  • 4 tablespoons almond butter
  • 4 tablespoons almond flour
  • 1/81/4 teaspoon sea salt (or to taste)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon pure almond extract
  • optional to sweeten: Stevia, Monkfruit or Swerve
  • coconut oil or butter to cook pancakes in


  1. 4 eggs
  2. 4 tablespoons almond butter
  3. 4 tablespoons almond flour
  4. 1/8-1/4 teaspoon sea salt (or to taste)
  5. 1/2 teaspoon cinnamon
  6. 1/2 teaspoon pure almond extract
  7. optional: stevia, monk fruit sweetener, or swerve to sweeten
  8. coconut oil or butter to cook pancakes with


FAST.EAT.LIVE. Phase 2 & 3

  • Prep Time: 8 min
  • Cook Time: 15 min